yoo das geht auf jeden fall
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Is it possible or not ?!?!?
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bullshit, hab vor paar wochen über das workout programm von den "300" darstelleren gelesen.
Was there a special workout the actors did to get in to shape?
Yes. Director Zack Snyder wanted the film to depict a Spartan army that was lean and cruel, rippled with muscle built from the hardships of life in Sparta. He wanted his actors to train like those warriors would have trained, developing a trust in one other which would show through onscreen. As such, the actors' training regime was handled by Gym Jones, under the supervision of world record holding professional mountain climber Marc Twight. Gym Jones has no AC, no comfortable spots to sit and no mirrors. Stressors are intentionally designed to cause discomfort and apprehension. Effort and pain may not be avoided. During the 8 week regime, the same exercise was never repeated twice, and when it was over, Twight admitted that he had pushed the actors as hard as he had ever pushed anyone in his life.
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